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Owning your power -  

Focusing on ways we can pull out the power we have within us, even if you don't know what that is! Whether it's to be more confident, more assertive, more creative or just owning who you...we will coax out your inner power in wonderful ways!  
 

Schedule of the online retreat 
Introduction to the workshop and a very cool icebreaker game!

Breathing and using our voice 

Writing prompts which encourage us to go inwards and coax out our power 

Banishing self limiting beliefs and acceptance of a more powerful version of you 

Feeling freer and more confident 

10 minute break

Improvisation activities 

Inner voice and strengthening our intuition 

Final thoughts and going forward.

Leave feeling like you own your power!

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More details coming soon on these online retreats

Creative through meditation and movement - Sunday 21st February, 1pm till 4pm (UK time)

Going deeper into our self-limiting beliefs - Sunday 21st March, 1pm till 4pm (UK time)

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We hope that in 2021 we will be able to have physical retreats again. Previously we have held retreats in France, Italy, Portugal and the UK. 

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