Sway into Confidence @ Beckenham Place Mansion, Kent, UK

Mind confidence
Body confidence and
Soul confidence

 

Self-confidence is the most attractive quality a person can have. But how can anyone see

how great you are if you can’t see it yourself?

 

In this 3-hour workshop, we will have you believing in yourself and your abilities.

Dividing confidence into three areas;

Mind confidence
Teaching you to…change your mindset and remove self-doubt with confidence-building exercises, transformational breathing and Emotional Freedom Techniques (EFT) all designed to empower the mind.

Body confidence
Teaching you to…have the confidence to show off what you were blessed with by belly dancing. Improving your self-image, self-esteem, and giving you the confidence to embrace your body flaws and all!

Soul confidence
Teaching you…self-care and encourage positive self-talk through meditation and creative visualisation.

And, finally, you will leave this workshop feeling like a confident badass!

Investment is: £30 

For more  information or to book your place email: kym@mindfulthinking@play.com

Details about the venue: www.beckenhamplace.org

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